80-page paperback book printed in Quebec – My goal was to help parents and other professionals working with children to understand directly why screens are harmful to children's cognitive development , in particular.
Divided into 9 chapters, you will better understand how the human brain works and how screens are harmful, especially in children who are developing structures essential to their proper cognitive functioning.
I wrote each word putting myself in the shoes of someone who wants to recognize the extent of the effects of screen time, often distorted by the need to feel less guilty. I also want to help a parent to distinguish between certain situations that encourage the use of screen time and that it is not necessary to feel bad about it, versus a feeling in the face of a habit that is taking hold that can act as a driver for change.