This calendar of first meals and introduction of allergens , created by Laurence Morency-Guay, professor of psychology, and illustrated by Marie-Pier Tremblay, illustrator and graphic designer, is intended as a tool to simplify your start on this wonderful adventure of diversification led by the child!
It can be stressful knowing what to give baby. Many people often ask me, "Where do I start? What should I introduce first? When do I introduce allergens?" If this sounds like you, this tool is for you!
This tool was created in collaboration with Cosette Gergès, nutritionist-dietitian, member of the Pediatric Nutritionist team.
Here's what you'll find in this handy little notebook, printed in full color:
- 5-week menu incorporating beginner-friendly foods and priority allergens
- Weekly recipes and extra recipes
- Grocery list section to make preparing family meals easier
- Tips, tricks and explanations
- Practical table for introducing priority allergens
- Answers to the most frequently asked questions from nutritionist Cosette Gergès
- Guide to recommended products to help you find them at the grocery store
Exclusively in Quebec at Les ptits mosüs
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This calendar of the first meals and the introduction of allergens, created by Laurence Morency-Guay, professor in psychology, and illustrated by Marie-Pier Tremblay, illustrator and graphic designer, is intended as a tool to simplify your departure in this wonderful adventure of diversification. led by the child!
It can be stressful to know what to get baby. Many people often ask me: "Where do I start?" What should I present to him first? When do I integrate the allergens? ". If this sounds like you, this tool is for you!
This tool was created in collaboration with Cosette Gergès, nutritionist-dietitian, member of the pediatric nutritionist team.
Here is what you will find in this practical and printed small notebook in full color:
- Menu developed for 5 weeks integrating foods suitable for beginners and priority allergens
- Weekly recipes and extra recipes
- "Grocery list" section to facilitate the preparation of family meals
- Advice, tips and explanations
- Practical table for the introduction of priority allergens
- Answers from Cosette Gergès, nutritionist, to the most frequently asked questions
- Guide to recommended products to help you find them at the grocery store
Exclusively in Quebec at Les ptits mosüs